The Optimum Podiatry blog provides straightforward information on foot and ankle conditions, as well as the conservative to advanced treatment options available at our practice. Learn about the causes of common podiatric conditions, the benefits of various treatments, potential recovery times, and more.
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6 Rules for Picking the Best School Shoes for KidsLooking for the best school shoes for kids in Marietta? Pediatric podiatrist Dr. Alvin Cowans shares his top shopping tips to ensure proper fit.
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5 Easy Ways to Prevent Ingrown ToenailsWe try to prevent ingrown toenails, but if your nail is ingrown and skin is red and tender, call Dr Alvin Cowan, your podiatrist in Powder Springs, GA.
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How to Prevent and Treat Runners ToeDon't let runners toe injuries keep you from training. Call the Marietta GA podiatrist, 770-727-0614, to get back on track and keep logging those miles!
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Summer Heel Pain: Why Plantar Fasciitis Gets Worse in the Summer (And How to Prevent It)Learn why heel pain and plantar fasciitis are more common during the summer and discover expert tips to prevent pain, stay active, and protect your feet.
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Healthy Summer Skin Habits to Add to Your Summer Foot Care RoutineUp your summer foot care routine with ideas for healthy summer skin on feet habits from Marietta Podiatrist Dr. Alvin Cowans.
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Resolve Foot Pain by Quitting These Bad HabitsDiscover how a Powder Springs podiatrist can resolve foot pain with expert diagnosis, custom treatment plans, & tips for dropping bad habits that hurt feet.
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What Makes the Best Camp Sandals and Sneakers for Kids?What makes the best camp sandals and sneakers? Support & breathability to avoid injuries and fungal infections, says Dr. Alvin Cowans, Powder Springs podiatrist.
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Here’s a Running Workout for Beginners that Won’t Hurt Your FeetOur Marietta podiatrist designed this running workout for beginners to prevent injury. But if you training hurts, call us at 770-727-0614 for help.
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What happens if I leave toenail fungus untreated?Patients ask Marietta podiatrist Dr. Alvin Cowans, what happens if I leave toenail fungus untreated? The infection worsens and can spread to skin or other nails
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What Is Turf Toe and How Is It Treated?What is turf toe? This is an athletic injury to the ligaments at the base of the big toe. If you play sports on turf and have a sore toe, call Dr. Alvin Cowans.
