The Optimum Podiatry blog provides straightforward information on foot and ankle conditions, as well as the conservative to advanced treatment options available at our practice. Learn about the causes of common podiatric conditions, the benefits of various treatments, potential recovery times, and more.
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Even Barbie Got Flat Feet as She Grew OlderLike Barbie, many people get flat feet with age due to weaker tendons. Powder Springs podiatrist Dr. Alvin Cowans relieves flat foot pain with custom orthotics
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Let's Explore the Best Bike Trails in Georgia, Together!To enjoy the best bike trails in Georgia, wear cycling shoes that fit, warm up and cool down, and see sports podiatrist Dr. Alvin Cowans in Powder Springs.
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Protect Yourself from the Most Common Ice Hockey InjuriesPowder Springs podiatrist Dr. Alvin Cowans helps prevent the most common ice hockey injuries with tips for warm ups, cool downs, skate fittings and more
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Top 7 Causes of Soccer Foot PainIf soccer foot pain is a problem, it could be one of these common injuries. Contact sports podiatrist Dr. Alvin Cowans, 770-727-0614, for an eval and treatment
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What to Do if Your Feet Hurt After BasketballIf your feet hurt after basketball, Powder Springs podiatrist Dr. Alvin Cowans will know if it's because of your shoes, your foot shape or function or injury.
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Beat Winter Heel Pain with the Best Slippers for Plantar FasciitisIf you want to avoid winter heel pain, try the best slippers for plantar fasciitis prevention, recommended by Powder Springs podiatrist Dr. Alvin Cowans
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If Ski Boots are Hurting Your Feet, Here's What We Can DoIf ski boots are hurting your feet, Powder Springs podiatrist Dr. Alvin Cowans can help optimize your fit so you can enjoy vacation in comfort.
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Why Your Feet Hurt After Ice Skating, And What You Can Do About Itif your feet hurt after ice skating, you could have a sports injury, or you might need skating orthotics. Contact Dr. Alvin Cowans in Powder Springs for help.
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Before the Year Ends, Let's Resolve Foot PainBefore the year ends, make sure to resolve foot pain with support from Dr. Alvin Cowans, podiatrist in Powder Springs.
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Cold Weather and Exercise: Your Winter Workout GuideCold weather and exercise can go together. Try these stay active tips from Powder Springs podiatrist Dr. Alvin Cowans to keep moving this winter
