Learning more about your foot or ankle condition and treatment options can help you direct your care with confidence. Browse Optimum Podiatry's online podiatric library for free, in-depth articles on a wide range of topics.
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Don’t Let a Pickleball Injury Become a Pain in Your FeetWhen you have a pickleball injury, pain in your feet or ankles could be your first warning sign. Your Powder Springs podiatrist explains how to protect yourself
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How to Start a Running Program this SpringIf you want to start a running program this spring, follow Powder Springs podiatrist Dr. Alvin Cowans' tips for training without injury
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Just 7 Simple Steps to Get the Perfect Spring PedicurePowder Springs podiatrist Dr. Alvin Cowans shares the seven simple steps to getting a safe and pretty spring pedicure at home
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Here's How to Pick the Best Sports Shoes for KidsWhen picking sports shoes for kids, your children's podiatrist in Powder Springs wants you to match shoe features to your child's specific activity.
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Got Heel Pain AND Arch Pain? It Sounds Like Plantar FasciitisPlantar fasciitis can cause heel pain and arch pain at the same time. Discover prevention tips and treatment options from your Powder Springs podiatrist
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What is Achilles Tendinopathy and How Can We Treat It?Achilles tendinopathy is caused by strain. Treatment involves rest, medication and sometimes surgery. Call Dr. Alvin Cowans for help in Powder Springs, GA
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What is a Heel Spur and Why Do I Have One?If painful heel spurs are making it hard to wear shoes or stay active, our Powder Springs podiatrist can help with non-surgical and surgical treatment plans.
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Guide to Preventing and Treating Ingrown ToenailThis guide to preventing and treating ingrown toenail can help avoid or resolve painful infections. Contact Dr Alvin Cowans for care in Powder Springs, GA
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What is toenail fungus and how can we treat it?Looking for toenail fungus treatment? It's important to address the underlying infection for lasting results. Call our Powder Springs podiatrist, 770-727-0614.
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What is peroneal tendonitis and how is it treated?Peroneal tendonitis is a painful condition affecting the tendons connecting your lower leg to your foot. Dr Alvin Cowans offers tendonitis care and pain relief.
