The Optimum Podiatry blog provides straightforward information on foot and ankle conditions, as well as the conservative to advanced treatment options available at our practice. Learn about the causes of common podiatric conditions, the benefits of various treatments, potential recovery times, and more.
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Heels Hurt From Standing? Custom Orthotics Can Help!Heels hurt from standing all day? Powder Springs podiatrist Dr. Alvin Cowans can offer lasting pain relief with custom orthotics. Call 770-727-0614 for fittings
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Here’s a Running Workout for Beginners that Won’t Hurt Your FeetOur podiatrist is Powder Springs, GA designed this running workout for beginners to prevent injury. But if you training hurts, call us at 770-727-0614 for help
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5 Easy Ways to Prevent Ingrown ToenailsWe try to prevent ingrown toenails, but if your nail is ingrown and skin is red and tender, call Dr Alvin Cowan, your podiatrist in Powder Springs, GA
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How to Prevent and Treat Runners ToeDon't let runners toe injuries keep you from training. Call the Powder Springs GA podiatrist, 770-727-0614, to get back on track and keep logging those miles!
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Is it a foot strain or sprain? Here's How to Spot the DifferenceLearn the difference between a foot strain and sprain, including symptoms and treatment tips from Alvin Cowans, DPM, the Powder Springs, GA podiatrist.
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What is turf toe and how is it treated?What is turf toe? This is an athletic injury to the ligaments at the base of the big toe. If you play sports on turf and have a sore toe, call Dr. Alvin Cowans.
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Heel Spur Symptoms and Causes: How to Find ReliefHeel spur symptoms include pain and difficulty wearing shoes. Prevent heel spurs with tips from the Powder Springs podiatrist, or call 770-727-0614 for help.
