Find free, in-depth information on common foot and ankle sports injury causes and treatments in our online podiatric library. Browse our sports injuries articles here.
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How to Start a Running Program this SpringIf you want to start a running program this spring, follow Powder Springs podiatrist Dr. Alvin Cowans' tips for training without injury.
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Your Podiatrists' Guide to Preventing Injuries this Spring Sports SeasonPowder Springs podiatrist Dr. Alvin Cowans can help prevent injuries this Spring sports season with training tips, warm up and cool downs & custom orthotics.
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How to Prevent and Treat Baseball Foot InjuriesSpring means baseball foot injuries like Achilles tendonitis and plantar fasciitis. Call Dr. Alvin Cowans, your sports podiatrist in Powder Springs, for relief.
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5 Keys to Making a Pain-Free New Year Fitness ResolutionTo keep a New Year fitness resolution, ease into workouts, choose the right shoes and socks, and see Powder Springs podiatrist Dr, Alvin Cowans for foot pain
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Running in Heat? Follow These Safety Tips to Avoid InjuryRunning in heat increases your risk for injury and exhaustion. Follow these safety tips from Powder Springs podiatrist Dr. Alvin Cowans, 770-727-0614
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Don’t Let a Pickleball Injury Become a Pain in Your FeetWhen you have a pickleball injury, pain in your feet or ankles could be your first warning sign. Your Powder Springs podiatrist explains how to protect yourself
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Here's How to Pick the Best Sports Shoes for KidsWhen picking sports shoes for kids, your children's podiatrist in Powder Springs wants you to match shoe features to your child's specific activity.
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What is Achilles Tendinopathy and How Can We Treat It?Achilles tendinopathy is caused by strain. Treatment involves rest, medication and sometimes surgery. Call Dr. Alvin Cowans for help in Powder Springs, GA
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What is a Lisfranc Injury?Football players often suffer a lisfranc injury, affecting the joints in your midfoot. Contact the Powder Springs sports podiatrist for treatment, 770-727-0614.
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Achilles Pain in the Morning: Causes and Treatment OptionsExperiencing stiffness or Achilles pain in the morning is a sign of tendinitis. Explore treatment options in Powder Springs, including stretches, meds and more
