Learning more about your foot or ankle condition and treatment options can help you direct your care with confidence. Browse Optimum Podiatry's online podiatric library for free, in-depth articles on a wide range of topics.
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How to Start a Running Program this SpringIf you want to start a running program this spring, follow Powder Springs podiatrist Dr. Alvin Cowans' tips for training without injury.
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Your Podiatrists' Guide to Preventing Injuries this Spring Sports SeasonPowder Springs podiatrist Dr. Alvin Cowans can help prevent injuries this Spring sports season with training tips, warm up and cool downs & custom orthotics.
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How to Prevent and Treat Baseball Foot InjuriesSpring means baseball foot injuries like Achilles tendonitis and plantar fasciitis. Call Dr. Alvin Cowans, your sports podiatrist in Powder Springs, for relief.
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Using Custom Orthotics for Heel Pain ReliefPowder Springs podiatrist Dr. Alvin Cowans treats plantar fasciitis with custom orthotics for heel pain, improving foot function to reduce pain & inflammation
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Why do my heels hurt in the morning?Why do heels hurt in the morning? Plantar fasciitis pain is worst after long periods of inactivity but Dr. Alvin Cowans can provide relief in Powder Springs.
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Why Heel Pain in Cold Weather Could WorsenHeel pain in cold weather may worsen. Powder Springs podiatrist Dr. Alvin Cowans provides tips to provide lasting relief and prevent further discomfort.
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What is Metatarsalgia?What is metatarsalgia? It describes pain and inflammation in the ball of your foot. Call Dr. Alvin Cowans, Powder Springs podiatrist, 770-727-0614, for relief
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Here's How to Heal Dry Feet and Cracked HeelsNeed relief for dry feet and cracked heels? Make sure to moisturize daily and call Alvin Cowans, podiatrist in Powder Springs, GA, for more help
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5 Keys to Making a Pain-Free New Year Fitness ResolutionTo keep a New Year fitness resolution, ease into workouts, choose the right shoes and socks, and see Powder Springs podiatrist Dr, Alvin Cowans for foot pain
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Practicing Fall Prevention with Senior Citizen Foot CareSenior citizen foot care can help with fall prevention and protect loved ones' mobility. Contact Powder Springs podiatrist Dr. Alvin Cowans for support.
